• "I had a brilliant session with Paul which certainly delivered the beasting i'd asked for. Not only was the hour varied, interesting and painful (my choice!) it was hugely enjoyable too. I always push myself as hard as i can when i train on my own, so i can be very hard to please when a professional is in charge but Paul was excellent. Id thoroughly recommend him as a personal trainer and look forward to pulling on the boxing gloves to face him again!" Ben Shephard-TV presenter
  • http://beprettyfit.wordpress.com/2011/10/25/boxing-londo/ Write up of a PT session with Paul on the fitness blog 'Pretty Fit' October 2011
  • http://sweatnsass.tumblr.com/post/10805558229/getting-fit-in-london-training#tumblr_notesWrite up of a PT session with Paul on the fitness blog 'sweatnsass' by Kylie Frost, September 2011
  • http://golondon.about.com/b/2011/09/27/boxing-london.htm concluding with "Paul is a great trainer: calm, friendly, and dedicated to ensuring his clients achieve their goals". Article on About.com reviewing a PT session with Paul. Laura Porter, About.com journalist
  • "During my time training with Paul I have achieved great goals in a short period of time. The training was tough but was made enjoyable with the variations in different training sessions. It would range from boxing and weights to circuit training. After twenty sessions I had lost two stone, happy with the results I booked in another twenty eventually loosing four stone. I went from 136 kg to 105 in only a couple of months. I regained fitness and got the knowledge to eat and train sensibly. I would recommend Paul for quick results along with knowledge of diet and exercise." Oliver Evans, September 2011
  • "One uncompromising hour in the open with Paul, I found, to be worth 10 worshipping alone in that stagnant temple of self deception, the gym."Duncan Craig, 2010 Journalist.
  • "Just before Xmas I decided it was time to lose weight, get fit and start looking after myself. I had an interest in Boxing training as the training is quite varied and I wanted to do something that wasnt the same all the time. I found Paul on a search in google and agreed with him to start a Boot Camp course for 18 one hour sessions, starting in January for 6 weeks. This meant training with him for three times a week. The results at the end were unbeleivable. I lost 2 stone and now feel as fit as I did over ten years ago. I have to say, I didnt think it would be possible, I didnt think I would have the will power, but with Paul's help and support I was able to achieve the best results possible. I would not only recommend Paul, but I will continue to use him for the future, and in addition, his methods are so good that I am getting him to help the Non-League Football Team that I am currently in charge of in the summer. Paul is excellent at what he does and if you have the will power to work with him and make the committment, he WILL achieve your results with you!" Justin Lutchford, Deutschebank. January 2011
  • "Paul has helped me train for the 2007 Marathon des Sables, the 2009 Ultra-Trail du Mont-Blanc and he is currently training me for a charity amateur boxing match in October 2009. His no nonsense approach and earthy sense of humour make him the ideal training mentor - there is no shouting or screaming, but he knows his stuff and, more importantly, he knows exactly how to motivate you to maximise your own potential. Results are rapid and dramatic."
    Blake Roseveare, ClaphamPress release for Paul's training
  • "During the past year Paul has successfully trained me to a higher degree of fitness than I have ever achieved with any other Personal Trainer (and there have been a few) through a variety of technical means, motivation, encouragement, advice and fun. I have always wanted to enjoy exercise and now I actively look forward to each session."
    Carol Campbell, Putney. 2010
  • "Paul helped me to get back into shape after having three children in 18 months. He is very experienced at pre and post natal training, I have recommended him to many friends locally and I would recommend him to anyone.He knows how to get the best out of people and how to get them to achieve their goals. He is professional but friendly and sessions are always varied and entertaining. I enjoy my training sessions and value his advice."
    Alice, Balham 2010
  • "Paul offers a friendly and patient approach to training. Over the last year I have greatly improved my fitness, learnt to box and had an enjoyable time too! I particularly enjoyed learning a new skill while continuing with my fitness and I am even due to have my first white collar boxing bout. For anyone looking at new ways to keep fit, Paul and his boxing programme come highly recommended."
    Ben, White Collar Boxing client, Clapham 2010
  • "I have trained with Paul for over 7 years now, and I have enjoyed every session. He is a great professional trainer and the boxing adds an extra dimension which is really enjoyable and stimulating. Time and again I marvel at how much harder I train with him, than on my own.He's kept me fit and sane and I always look forward to working out with him. Paul is also great with my teenage sons, and we have had some fun sessions training all together. I also think it's a fair claim to say that he saves you money...just add up the time that you save from working out more effectively in your hour with him, to the medical bills you avoid from not injuring yourself and you'll see what I mean."
    Piers Butler, Wimbledon Village 2010
    • Contact us for an introductary session now

“I had a brilliant session with Paul...not only was the hour varied, interesting and painful (my choice!) it was hugely enjoyable too…Paul was excellent, I’d thoroughly recommend him as a personal trainer and look forward to pulling on  the gloves with him again soon.”

Ben Shephard, TV presenter: SKY, GMTV


"Paul is a very good and intense trainer - he gets the best out of you.  For great results I would recommend Paul"

Antony Costa, singer in the band BLUE

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